30-Seconds, Not meant to be totally perfect, as part of the process

Done as part of a practice session with poses of 30 seconds in length.

My current goal is: Make my figure suggestions less stiff, and more dynamic, energetic and fluid.
For those of you who don't get what I'm going with these warm-ups, I can explain, simply: The reason why I do these scribbly exercises is because, I'm working on my drawing speed for the figure drawings. Please be nice...!