![](https://lineofaction.s3.us-west-2.amazonaws.com/10163/conversions/art-79867-1562306694-extralarge.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIAIZE2523KZPI73CMQ%2F20240625%2Fus-west-2%2Fs3%2Faws4_request&X-Amz-Date=20240625T063654Z&X-Amz-SignedHeaders=host&X-Amz-Expires=1800&X-Amz-Signature=e2c115bd3a282ec99d33611ed27f734fc57f660badf9de3c64ff73059571916a)
Day 6
© 2019 Literally MomToday I did 3-5 minute poses, as was advised. This has helped a lot, and I think it's a good range for me right now to better learn how the body operates to maintain balance and pose.
Today I did 3-5 minute poses, as was advised. This has helped a lot, and I think it's a good range for me right now to better learn how the body operates to maintain balance and pose.