Nicest and most fantastic and spectacular job on your ranges of lines of action and rhythm, Tonovz, but I'm still not totally and completely getting enough of your loosest, lightest and longest lines of action yet, but how would you please love to go for 3 hours of 23 second quickest sketch poses? The reason why you could and should do this quickest suggestion is because, it can and will help you follow thru with your goal the most strongest as possible. For most details, please look at the gesture drawing tutorials here on YouTube, like this.
Polyvios Animations
https://youtu.be/_GvEFZ_yMBc
Hope this one has been completely and absolutely, and totally helpful and encouraging and informative.