I think the figure is excellent. Looks like the light is mostly coming head-on to the figure. That is fine. In your drawing, you need to at the beginning settle on where the light source is located and then go from there. Some of the Line-of-Action Fotos have dramatic lighting. Check them out. An additional source of figures is On Air Video. This is a free source. Plus there are many "live" drawing sessions provided. Also, look for local life drawing sessions, these will help. A book you might want to investigate is "Morpho: Anatomy for Artists" by Michel Lauricella. He has a whole series of art books you might want to investigate.
Whatever you do, remember: Practice makes better. So, you need to practice, practice, and then practice some more.