pose drawing critique

hi did it again, almost the exact same way as before...

https://imgur.com/a/tFfhqb8

For those that already saw my previous works, am I improving?

You know, Idon'tknow, I think your making greatest progress, but I feel that the vitality is not being boiled down enough yet. Would you please be mostly on board with 7 minutes of 28-second figures, followed by 8-minutes of 27 second poses?(all done underhandedly, while standing up the whole time)

The reason why is because, you'll be the most economical with your lines of action and rhythm. For most practical advice, please see some of the most free videos on Proko's channel.

Good luck from us.